» HOTEL ROOM video clip. In the KuntoHovi Spa Hotel there are 51 non-smoker rooms and 98 beds in all. We are offering a choice of single and double rooms and also a range of suites. It is possible to fit a camp-bed or additional bed into a hotel room. Families can stay in suites that can accommodate two adults and two children. There is WC shower, fan, ironing board for pants, TV, radio and a landline phone connection. Suites are additionally equipped with a microwave, coffee maker and coffee dish set. For children there is a playroom VekkuliHovi with movies and a playground in the yard. Accommodation price includes buffet-breakfast, use of the spa and gym facilities. KuntoHovi Spa Hotel offers various rehabilitation and recreational treatments as well as the services of BeautyHovi beauty parlour. to the BeautyHovi treatments

Gym and fitness assessment. Tel. (013) 172 21 Fax (013) 172 2523. Welcome to the KuntoHovi Spa Hotel. In the KuntoHovi Spa Hotel you can enjoy high standard and a rich variety of services such as accommodation, rehabilitation and recreation. In our hotel you can hold a successful meeting. Trained personnel will put together for you a tailor-made corporate package with accent on sporting or cultural activities including if required medical treatment, catering and accommodation services. You also get up-to-date and high quality AV-equipment for your business presentation purposes. Thousands of people every year come here to give themselves a treat and they use physical rehabilitation, fitness assessment and medical treatment services of our KuntoHovi Spa Hotel. The KuntoHovi Spa Hotel has various relaxing and pampering bath treatments, diverse massages, therapies and physical treatments. BeautyHovi offers expert cosmetician services and TukkaHovi is a barber and hairdresser parlour. Surrounding outdoors offer possibilities for walking and free time sportsmen. For your use there are sticks for Nordic walking, bicycles, roller blades, snow boots and a mini golf with 9 tracks. Good mood makes you smile!

Gym at the KuntoHovi. Modern and diverse gym equipment of the KuntoHovi Spa Hotel activates you to boost your own physical condition. First we suggest you to get an appointment for personal health test and to get instructions of the use of the equipment. After the test you will get your personal feedback and your exercise program. Testing station with the A-classification measures with the state-of-the-art techniques the condition of inhalation and blood circulation systems. Walking test of the UKK-institute (2km) The test measures the condition of inhalation and blood circulation systems and it is the best single measurement of the overall physical condition. The testing person walks two kilometers on the even ground with the possible quick tempo. At the end of the test the walking time will be written down and the pulse will be counted. The result of the test is condition index and it will be compared with 5-grade comparison scale with the results of people from the same age group. Fitness tests devised by the UKK-institute The test measures the health condition from different aspects: the composition of the body (weight, height, waist circumference, BMI). Motoric condition (balance). condition of the supporting and muscular (motion, muscle strength, stamina). condition of the of inhalation and blood circulation systems (UKK 2 kms walk test). With the results the testing person receives a personal feedback about sufficiency of his or her exercise activities and physical health condition on different aspects. The results of the tests become a basis for personal dosing and recommendations of physical health exercises. Ergometrical test Ergo metrical test is used for health condition testing. The test measures the condition of the respiration- and blood circulation systems and it is the best overall single test. Test is been conducted on a stationary bike until exhaustion. The test starts with warm-up exercises. Resistance will be added gradually. During the test blood pressure and pulse level will be measured. The result of the test gives a starting point to personal dosing and advices for physical fitness exercises. You receive also a hard copy of your results and recommendation. Ergospirometrical test Ergospirometrical test is used e.g. for fitness testing purposes, for planning and follow-up of rehabilitation and stimulation as well as for examination of possible factors that have impact on performance.

KuntoHovi Spa Hotel Nepenmaenkatu 2 80200 Joensuu tel. +358 13 17221 fax +358 13 172 2523 E-mail: Spa Hotel KuntoHovi in the city of Joensuu is situated 1,5 km from the downtown, where the bus- and railway stations are. Local busses stop in front of KuntoHovi, Finnair busses to the airport leave from the downtown station (for the bus schedule info phone 9800-3466). The nearest shopping center (post office, bank, shops, other services) is just 0,5 km away.

» video clip Relaxation. The KuntoHovi Spa Hotel offers a whole host of sport and fitness activities, that is complemented by the choice of facilities and programs organized by the city of Joensuu. KuntoHovi Spa Hotel has minigolf with 9 tracks. You can explore beautiful outdoors that surround KuntoHovi by renting sticks for Nordic walking, bicycles, roller blades, snow boots or skies. Indoor activities include snooker and billiards and other sports games. Our friendly crafts advisor will be on hand to help you with silk painting and china craft. For our younger guests there is a separate VekkuliHovi-play room where children can watch movies and a playground in the outdoor yard. There is also a separate swimming pool for children in the spa suite.

Refresh yourself in water! Swimming is an effective way to improve your fitness condition and an excellent choice to gain strength, flexibility and good mood. Pool suite comprises : - ozone-purified water suitable for allergy sufferers - 4 x 25 m lengths - countercurrent facility - jacuzzi - pool for children - neck water stream massage - lift for impaired. In the pools you can swim and take sauna during public hours or you can book swimmin time for your group. Indulge yourself in water and forget your stress! Enjoy a sunbath in a relaxing way in our solarium!

In the restaurants of KuntoHovin you will be served with delicious all you can eat buffet at breakfast, lunch and dinner. Our restaurants also cater alcoholic beverages. We also make arrangements for different parties. Welcome to the restaurants of KUNTOHOVI!

BeautyHovi and TukkaHovi salons. In the BeautyHovi salon you have the possibility to look at your very best with the help of our cosmetologist. Relaxing salt water, seaweed and peat baths in the magnificent Royal automatic bath. BeautyHovi site (in Finnish). TukkaHovi Visit our TukkaHovi hairdressing salon. The air in the room is anti-allergic thanks to the vacuum spot extractor. Hair extensions and hair thickeners are available on request. TukkaHovi's expert beauticians at your service: Maarit Piironen Terhi Vartiainen tel. 1722 557